Hot Spot Yoga STA
4255 A1A South Unit 9 
St. Augustine, FL  32080
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© 2018 by HotSpotYogaSTA


What to Bring

  • Mat - Bring a yoga mat, we suggest WAYmats which are a towel and mat combination in one! We have these available for rent and purchase at the studio. 

  • Towel - If needed to place over your mat for Hot classes, or for showering after class.

  • Water - Have water for before, during and after class. We also have Boxed Waters & Coconut waters available for purchase.

  • Your Smile! - Smile and have fun

Come Prepared

  • Drink plenty of water. Hydrate before and after class.

  • Don't eat heavy foods 2 hours prior to class.

  • Wear what is comfortable. Be prepared to sweat during Hot classes. 

  • Come to your first class 20 minutes prior to class time to complete registration and get a run-down from your instructor.

  • Please don't wear perfumes or colognes to class

Common questions

  • Are the classes offered for beginners?
    YES! All levels are welcomed to all classes offered on the schedule.