Mat - Bring a yoga mat, we suggest WAYmats which are a towel and mat combination in one! We have these available for rent and purchase at the studio.
Towel - If needed to place over your mat for Hot classes, or for showering after class.
Water - Have water for before, during and after class. We also have Boxed Waters & Coconut waters available for purchase.
Your Smile! - Smile and have fun
Drink plenty of water. Hydrate before and after class.
Don't eat heavy foods 2 hours prior to class.
Wear what is comfortable. Be prepared to sweat during Hot classes.
Come to your first class 20 minutes prior to class time to complete registration and get a run-down from your instructor.
Please don't wear perfumes or colognes to class
Are the classes offered for beginners?
YES! All levels are welcomed to all classes offered on the schedule.
New Student Info