What to Bring
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Mat - Bring a yoga mat, we suggest WAYmats which are a towel and mat combination in one! We have these available for rent and purchase at the studio.
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Towel - If needed to place over your mat for Hot classes, or for showering after class.
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Water - Have water for before, during and after class. We also have Boxed Waters & Coconut waters available for purchase.
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Your Smile! - Smile and have fun
Come Prepared
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Drink plenty of water. Hydrate before and after class.
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Don't eat heavy foods 2 hours prior to class.
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Wear what is comfortable. Be prepared to sweat during Hot classes.
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Come to your first class 20 minutes prior to class time to complete registration and get a run-down from your instructor.
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Please don't wear perfumes or colognes to class
Common questions
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Are the classes offered for beginners?
YES! All levels are welcomed to all classes offered on the schedule.