
What to Bring
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Mat - Bring a yoga mat, we suggest WAYmats which are a towel and mat combination in one! We have these available for rent and purchase at the studio.
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Towel - Large towel to place over your mat for Hot classes, or for showering after class.
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Water - Have water for before, during and after class. We have Canned Bottle Waters & Coconut waters available for purchase.
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Your Smile! - Smile and have fun!
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It is recommended to sign up online to complete registration and waivers, saving you time in the studio.
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Come to your first class 10-15 minutes prior to class start time to get familiar with the studio, complete registration and get a run-down from your instructor.
Tips & Yoga Etiquette
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Drink plenty of water. Hydrate with water & electrolytes before and after class.
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Don't eat heavy foods 2 hours prior to class.
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Be prepared to sweat during Hot classes. Wear what is comfortable for you to sweat and move in.
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Arrive to classes on time. Plan to stay for the duration of the class time.
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Stay for final Savasana for as long as you like. When leaving class please do so mindfully in the yoga room, respecting those taking a longer Savasana.
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Please practice good hygiene. Don't wear perfumes, colognes, lotions or strong scents to class.
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Shower is available for use before and after class. Plan to limit shower times to 3 minutes out of courtesy to fellow students.
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Make sure to silence or turn off your cell phones. This includes apple watches. Please refrain from wearing watches during class.
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Place belongings in cubicle space provided in the back of the yoga room.
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No shoes in the yoga room. Please leave in space provided in lobby.
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No gum or candy during class, it's a choking hazard.
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Always listen to your body. Take rest or water anytime you need during class.
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Stay home and rest if your have the flu or are contagious.
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Instructors are available before & after class to answer any questions.
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Lobby is open 30 minutes before & after scheduled classes.
Common questions
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Are the classes offered for beginners?
YES! All levels are welcomed to all classes offered on the schedule.
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Can I drink water during class?
Yes! Take rest and water during class when you need. Listen to your body.
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Are there showers for use?
Yes! There is a shower for students to use.
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Are you taking new students?
Yes! We are accepting new students to the studio, we would love to have you join our community!