Hot Spot Yoga STA
4255 A1A South Unit 9 
St. Augustine, FL  32080
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© 2018 by HotSpotYogaSTA

904-827-7720

Vinyasa Flow

In Vinyasa Flow class we flow through asanas (postures) powerfully and fluidly.

Connecting breath with movement, building strength, flexibility and balance. 

Bringing consciousness to each movement as well as your mind, body and soul. 


All levels welcome