Therapeutic Hatha Gentle Vinyasa Flow

Therapeutic Multi-level Hatha Yoga
All levels are welcome in this Hatha Yoga practice that integrates classical yoga postures, breathing exercises, relaxation and meditation. 

Postures are practiced to align, strengthen and promote flexibility in the body. 

All levels welcome

Hot Spot Yoga STA
4255 A1A South Unit 9 
St. Augustine, FL  32080
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