Hot Spot Yoga STA
4255 A1A South Unit 9 
St. Augustine, FL  32080
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© 2018 by HotSpotYogaSTA

904-827-7720

Therapeutic Hatha Gentle Flow

Therapeutic Multi-level Hatha Yoga
All levels are welcome in this Hatha Yoga practice that integrates classical yoga postures, breathing exercises, relaxation and meditation. 


Postures are practiced to align, strengthen and promote flexibility in the body. 


All levels welcome