Miranda Suggs

Born and raised in central Florida, Miranda was frequently involved in sports. Miranda grew up dancing, playing soccer and running track. As an adult Miranda continued to run and participated frequently in 5K and 10k races, until getting injured. 
 

Miranda first started practicing yoga in 2010 while pregnant with her son. She dove deeper in her yoga practice in 2012, and found Bikram Yoga in 2014; she was instantly hooked. She stepped out of the hot room with a feeling never felt before, and she couldn’t wait to come back to sweat more. It was the beginning of a mental, emotional & physical healing journey for her. 

In 2016, she competed in the Yoga Asana Competition to expand her practice and passion for yoga. Then in the summer of 2017 she attended teacher training to further her yoga journey. Miranda completed her RYT 500-hour 26 & 2 therapeutic hot yoga (Bikram Method) certification through Raja Yoga Academy. Additionally, she completed her Yin Yoga training and Hot Pilates training. 

While a business major student at University of Florida, Miranda was inspired to collaborate her greatest passion with her knowledge and decided to change careers (she previously worked in the veterinary field for 13 years!) 

July 2018 she opened Hot Spot Yoga STA, and she graduated from UF in December 2018.
In Fall 2024 she moved Hot Spot Yoga into their current new location. 
 

When not at the studio, Miranda loves spending time at the beach and spending time with all of her furr babies and family. 
 

Miranda is dedicated to helping others heal through their own journey and practice of yoga. She is excited to share the studio with you and be part of the yoga community. She is looking forward to seeing everyone’s smiles and energy in the yoga room!

Priscilla Dee Miletello

Priscilla is a passionate yoga instructor at Hot Spot Yoga STA. Her journey with hot yoga began in June 2020, and it has been transformative for her mental and physical well-being. The practice has brought her immense peace, strength, and balance, and she’s thrilled to share these benefits with others. 

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Priscilla will soon finish her Hot 26 & 2 training at the end of July 2024 with Esak Garcia’s E84 26 & 2 teacher program, completing her 200-hour yoga alliance-approved training. She believes that hot yoga can be a powerful tool for everyone, regardless of their experience level, and strives to create a supportive and inclusive environment in every session.   

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Priscilla is incredibly excited to be part of the team at Hot Spot Yoga STA and looks forward to guiding you through your hot yoga journey. Let’s sweat, stretch, and grow together!

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Annamarie Keck

Saint Augustine has been my home since 2017.
Prior to that, we lived in the Atlanta metro area for 33 years, where I was a competitive Masters' swimmer and water fitness instructor for over 20 years.
 

Practicing yoga was a natural compliment to my swim training; my passion for yoga was fueled by my continued ease of movement-and nourishment of the spirit-on the mat, in the water, and while journeying through life.
 

As a RYT200 registered Yoga Alliance instructor, I continue to grow and develop through the journey, and my heartfelt intention remains consistent: to find new levels of possibility through yoga both on and off the mat--and to share the joy of movement through yoga with students of all levels because, after all, "movement is one thing we all have in common."

I am also certified through the Christina Phipps Foundation and 
in February 2025 I got certified in Hot Hiit Pilates too! 
I love teaching this amazing class and helping others get strong! Join me in class today!
 

Amber Jacober

Amber’s earliest memory of yoga is rolling around on the living room floor at age 6, mimicking her grandma who followed along to a Yoga VHS tape. Her regular practice began in college during a particularly stressful point in life. She was not a very physically active person so Yoga became a safe place to explore her body's physical capabilities, as well as process thoughts and emotions. She soon realized what a profoundly positive impact Yoga made on her life as a whole and how it improved the way she interacted with the world around her. She decided to pursue her 200 hour Yoga Certification in 2014 as a way to share all the amazing benefits of this practice with others.
 

Amber trained at Urban Breath Yoga School in Saint Louis, Missouri, where she acquired her E-RYT 500 status as well as her 85hr Prenatal Yoga Certification, and became a Yoga Alliance Certified Education Provider. She later went on to complete a 25hr Aerial Yoga Certification at KC Yoga Kula, in Kansas City, Missouri. She now resides in St. Augustine, Florida, where she teaches weekly classes, private sessions, workshops, and continuing education trainings for Yoga teachers.

She has specialized training in Trauma-Sensitive Yoga techniques, AcroYoga, Yin Yoga, Restorative Yoga, Functional Anatomy, and has experience working with a wide variety of body types, skill levels, and health conditions.
 

She loves helping individuals deepen their understanding of Yoga and cultivate a well rounded practice that can positively impact their everyday life. Her classes are safe, creative, relatable, and playful. Her goal is to always to leave people feeling more balanced and regulated than the way the felt walking into class.

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Renee Glinski

Renee Glinski is a dedicated yoga instructor with a passion for promoting wellness and fitness.
With over three years of experience instructing and 200 hours of training, Renee has developed a
deep understanding of the mind-body connection that yoga fosters. Renee discovered the
profound benefits of incorporating physical activity into daily routines.
In addition to her yoga expertise, Renee is also a certified PyroPilates instructor, bringing a
unique blend of intensity and mindfulness to their classes. This fusion of yoga and PyroPilates
allows her to create dynamic and engaging sessions that challenge and inspire students.

Beyond the mat, Renee is an avid fitness enthusiast who enjoys exploring various forms of
exercise especially running. Her commitment to a healthy lifestyle is evident in her dedication to
helping others achieve their fitness goals. Whether guiding students through a calming yoga flow
or an invigorating PyroPilates session, Renee is passionate about making fitness accessible and
enjoyable for everyone.

When not teaching yoga, Renee can be found in the classroom teaching fourth grade students.
She is an experienced and dedicated elementary school teacher who has been
nurturing young minds for over 12 years. Specializing in fourth-grade education, Renee
has a passion for creating engaging and dynamic learning environments that inspire
students to reach their full potential. Her classroom is a place where curiosity and
creativity are encouraged, and every student is valued for their unique strengths. Renee
has continued her education to better meet her student’s needs by pursuing her Reading, English
Language Learning, and Gifted endorsements.
Renee believes in the transformative power of yoga and fitness, and she is committed to
empowering individuals to lead healthier, happier lives.

Nicole Zornitzer

Nicole Zornitzer is the founder of Niyama Yoga Shalas, Niyama Ayurveda and Niyama Yoga Retreats which opened its doors in 2007 in New Jersey and quickly expanded to Ayampe, Ecuador in 2020. Having over 30 years of experience in the wellness industry & 23 years’ experience in Corporate America working for the largest global cosmetics company in upper management, provided her the opportunity to use her talents in an industry that was more meaningful to her. Following her heart and happiness, Nicole and her family moved to Northern Florida in May 2024.
 

Nicole’s certifications include:

C-IAYT Yoga Therapist, E-RYT 2000+ Integrative Yoga Practitioner, Certified Ayurvedic Lifestyle Consultant C.A.L.C. and Certified Ayurvedic Body Worker receiving a post baccalaureate degree in Ayurvedic Medicine from Maryland University of Integrative Health. She is also an Integral Sound Therapist, receiving an advanced degree from the International Sound Healing Academy. Nicole's other certifications include CPYT (Prenatal Yoga), Radiant Child Children’s Yoga Instructor, Certified Aerial Yoga Instructor, Reiki Energy Healer, Fire Cupping Practitioner, Advanced Yin Yoga Certified, Mindful Barre Fusion Certification, Yoga Alliance accredited leader of teacher training programs that include RYT 200, RYT 300, 30 Hour Yin Yoga, and Yoga Nidra.
 

After suffering from her own personal health crisis in 2015; Nicole turned to her background in yoga to save her own life. It was during this time that she realized the importance of fusing an Ayurvedic lifestyle into her already busy world of yoga, Corporate America, motherhood, and relationship. Nicole attributes her motivation and her “why” to her children, Jared & Larissa who are the loves of her life. Through the patience of her husband, Robert, and his support she has been able to see her dream and dharma come to fruition. When she is not teaching yoga or traveling the globe, you will find her riding her bicycle, hiking a mountain, cooking, reading, and most importantly spending quality time with her loved ones and possibly drinking a delicious glass of wine while snuggling with her puppies Steel, Coda-Bear, and Monte.

Sophia Pinto

Always keen to learn more about the practice of yoga, Sophia considers herself a student first and teacher second. Her practice began in 2018 when she elected to take yoga for PE credit in college at UNCW. After a lengthy recovery from an injury, yoga was the first consistent form of physical activity she reintroduced into her life and she quickly began to feel its benefits.

She acquired her 200hr certification in 2022 and since then she’s continued her education through a variety of trainings in Wilmington, NC. She has offered classes in studios, at UNCW, on the beach, and at an addiction treatment center. Having recently relocated to Florida, Sophia is eager to bring her teachings here and connect with the community.
 

She views yoga as a spiritual and physical practice and values how all eight limbs of yoga have guided her to living a more purposeful life and desires to share that knowledge with others. Yoga has served her tremendously in her own healing journey, and she intends to lead others in ways that encourage healing, self-love, and compassion toward all living beings. Sophia is passionate about weaving her creativity onto the mat through unique sequences that are accessible to those of all walks of life.

Meg O'Meara

Meg is a Florida native and began her yoga journey in 2013. After her successful rugby career, she explored heated yoga and quickly developed a love for the practice. She felt it challenged her physically, but also served as a powerful healing tool filling the gap so many athletes feel after retiring from their primary sport. As her appreciation grew for all things yoga, she decided to dive deeper by committing her time to daily practice and attending a yoga retreat in Thailand. Having now attended several yoga and surf retreats, this is one of her favorite ways to spend a holiday.

Meg continued to expand her knowledge by completing her RYT200 training and is a registered Yoga Alliance Instructor. She is excited to join the Hot Spot STA team and to share her practice with the local community.

Lauren Rhegness

Hey y’all, I’m Lauren!

I am a RYT-200, certified yinster, daughter, sister, friend, aunt, nature bug, seeker, bookworm, baker, and more than anything else - human.

For many years, as a caregiver and educator I found inspiration in the way kids approach each experience with honesty and reverential joy. I now weaves these deep lessons into my yoga teachings.

In class expect to practice awareness through breathwork and conscious movement to create a supportive space for your own pace to guide the way.

Come let your inner sun shine! I’m ever so grateful to share in the practice with others

Deborah Mule

Deborah has been practicing and teaching Yoga and Pilates Mat for the last 6 years since retiring from a full
time career in medical marketing and communications. With an extensive background as a licensed massage
therapist, she understands the benefits of bodywork and the therapeutic elements of yoga. Training in various
styles of yoga including Hatha, Yin, Restorative and Yoga Nidra. She is also a member of Yoga Alliance and
certified through the Christina Phipps Foundation.
I am fascinated with the way yoga ignites the mind, body and breath enabling us to be present in the moment.
Yoga helps each of us to appreciate and understand how the body moves, how the mind can affect the body and
the joy that yoga can bring in creating balance. When off the mat, Deborah enjoys traveling with her husband
and continuing to be a student of life!

Kelly Rowles

My aspiration as a health and fitness professional began in 2004 and I have been devoted ever
since. I am passionate to teach and educate others on the numerous benefits of a healthy mind,
body and soul. I truly believe they all are connected for one to be balanced in life.

Shortly after the birth of my child I wanted to regain my core strength and fell upon Pilates. I
wanted to share the physical benefits with others and obtained Pilates Mat and Reformer
certification with PHI Pilates. I have been teaching Pilates classes for over 15 yrs and love seeing
and hearing that others reap the same physical rewards.

My love for yoga began in 2023 wanting personal time to nurture my mind and soul. I tried a
hot yoga class and immediately felt this was my missing link. After practicing on my own I found
myself also wanting to pursue teaching. I received my 200 HR Yoga RYS certification specializing
in Yinyasa and Hatha after studying in Sedona in 2024. What I love about Yoga is that its truly a
practice for inner peace.

My ambition in the fitness industry also led me to pursue other numerous fitness certifications
over the years. These include NCCPT Personal Trainer, Barre, TRX Group, as well as ACA
Paddeboard Instructor and SUP YOGA and Pilates.

My spare time I enjoy living life to the fullest and finding adventure. Get me outdoors paddling,
hiking, biking and being one with nature. I am excited to play my part in the Hot Spot family and
to bring some challenging and fun classes and in hopes you also find your Zen!

Monica McGraw

Monica McGraw is a real estate agent, Ashtanga yoga teacher, and mom of four.
She trained at Nosara Yoga Institute in 2006 and 8 Limbs Yoga in 2017 and has a B.A. in Sociology from Flagler College.
She spent 10 years living in Costa Rica, deepening her yoga practice and love for travel.
Now based in St. Augustine, she balances family life, real estate, and teaching, all while enjoying life with her college sweetheart of 23 years and raising 4 kids.

Gabby Stump

Gabby's yoga practice began 8 years ago in Las Vegas, NV, where she quickly developed a deep appreciation for the transformative power of yoga and its ability to positively impact all parts of her life. She moved to Columbus, OH a few years later, beginning her 200hr YTT and Bachelors of Science in health and wellness.

Upon completing her 200hr YTT, she worked at 4 yoga studios, led 3 workshops and taught over 400 classes. She became the lead yoga instructor in her program at The Ohio State University, where she trained and mentored new yoga instructors and held numerous lessons for Ohio State programs.

Gabby moved to St. Augustine in August to begin her doctorate of physical therapy program and learn more about all the amazing things the human body does. She is excited to take what she has learned and create a practice revolved around health and wellness. Guiding students through their yoga journeys and witnessing their growth and transformation, is her greatest joy. Gabby is thrilled to be apart of the Hot Spot Yoga community and get to know all of you!

Janet Thumith

Janet came to hot yoga looking for a new workout challenge.  She has been practicing 26&2 for 14 years now. 

She craves the heat in the room and finds that the practice resets her body and mind. Prior to becoming a mom, Janet worked as a Registered Nurse with a specialty in infection control.

Janet took her first Inferno Hot Pilates (IHP) class approximately 10 years ago.  The class was definitely challenging!  As Inferno Hot Pilates made its way around the world, and to her home town, she realized the benefits of the class.  She loves the heat, the energy, the intensity, and the way it makes her body feel (oh, and the sweat!!).

Janet decided to take The Original Inferno Hot Pilates HIIT Teacher Training with Gabi Walters in 2018. She is fully certified completing 250 hours of training.  She loved it so much (and still does!!) she went back to take Inferno Hot Pilates Level 2 Teacher Training in 2019!

Janet and her husband are new to St. Augustine (from Cape Cod, MA). They are looking forward to exploring the area and getting away from the cold winters! 

Teaching IHP sets her soul on fire!! She loves the vibe and the challenge of the class! Passing that high energy vibe onto her students, encouraging them to do their very best, and welcoming + respecting all is what‘s important to her.  Oh, and fun, we can have fun, too!

She looks forward to seeing you on your mat!

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Janet is one of our seasonal instructors, catch her on the schedule in the fall and winter time!

Amber Young

Amber is one of our traveling yoga instructors!
Watch for her to pop up on the schedule to get your chance to take her amazing Bikram and PyroPilates classes. 

Denise Hart

Denise is a lifelong teacher and has been practicing yoga for many years.
Before yoga found her, she was a dancer and has taught and choreographed a variety of styles including ballet, hip hop, modern, and musical theater.

She is currently working on her RYT 500 certification and currently holds RYT 200, Buti® Yoga, Ayurveda, and Hot 26&2 Certifications.

Denise is excited to promote holistic wellness and self-love in her students. Although she is an avid advocate for all forms of yoga practice, Denise especially enjoys teaching Vinyasa, Hot 26&2, and Buti Yoga.

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Zoe W

Zoe's journey with yoga began at the age of 13 when she first attended a tween yoga class. Captivated by the practice, she fell in love with yoga and eventually completed her 200-hour Yoga Teacher Training (YTT) with the Kula Collective in 2020. Throughout her college years, she taught yoga at Towson University in Baltimore, MD for four years. Yoga pushed her out of her comfort zone and played a significant role in shaping her into the person she is today.

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Originally from Cape Town, South Africa, Zoe is an avid traveler with a deep love for exploring new places (33+ countries and counting)! She loves teaching yoga because it allows her to share the profound physical, mental, and spiritual benefits of the practice with others. She finds great joy in helping people discover how yoga can lead to a happier, healthier, and more fulfilling life.

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Zoe is one of our seasonal teachers, catch her on the schedule when she is here in St. Augustine in between her world travels!